The Most Effective Workout & Only 50 Minutes!
in Fitness Training
"Core10Pilates is the most challenging and rewarding workout I have ever done. The instructors are amazing at teaching all levels of fitness to maximize your personal workout. The 50 minute classes actually fly by. If you want to build your strength, flexibility and improve your balance this place if for you! Try the free class – you won’t regret it."
"I have always struggled to get into a good exercise routine and never liked just being another face in an exercise class, since starting at Core10, I don’t struggle to go, I am excited to go, I am not just another face, they greet me by name and push me to succeed. The routines are challenging and change monthly so you don’t get bored with the same routine."
"I don’t even know where to begin to explain the impact that Core10 and the instructors, and the community of people that belong, have done for me. I had back surgery a year ago August. I didn’t know if I was ever going to regain my strength and workout like I was accustomed to. Then last June, a friend who spoke in very high regards about Core10 told me to give it a try. I gave up the physical therapy and replaced it with this. Since then I haven’t looked back. From day one, the instructors as a united front, embraced me, encouraged me, and pushed me, while being mindful of my back. They are led by the owner, Wendy, who is “all in” and has energy that is contagious. Each instructor brings their own unique style and strength to their classes. A bonus is the education paralleled in the classes by their personal knowledge. I have gained a better awareness of myself and many facets that make a workout valuable and more importantly work!!! Core10 workouts can also be customized to any level. Without any reservation, I would recommend and encourage anyone to try it!!!"