The Core10 Workout
It’s the hardest workout you’ll ever love.
Your muscles will shake and burn. Your heart will pump. And just when you think you can’t take anymore, we’ll find a way – and you’ll leave sweaty, exhilarated and wanting more. This ain’t ya mama’s Pilates.
We hit it all in every class:
Strength, endurance, cardio, balance, flexibility, and core.
Core10’s high-intensity, low-impact workout is a game-changer in your fitness routine.
Core10 classes fuse the intensity of Crossfit with the precision of traditional Pilates to deliver the most effective and complete workout in the shortest amount of time.
3 Class Levels –
- Essentials (best start for newbies)
- Full Body (our signature all-level class)
- Hardcore (for the Pros)
How fast will I see results?
2 classes/week will give you good results. Get faster, more dramatic results with 3-5 classes/week. You’ll see a difference in 10 sessions (or less!).
CLICK HERE to see the class schedule.