CORE10 PILATES MEMBERS

Core10 Pilates Schedule of A, B, C Workouts

Essentials Classes: Every Day at 11 am

(Best Beginners Pilates Classes in Omaha)

Full Body Classes: All Levels - Our Pilates Instructors teach the base move for each exercise and then how to make it more or less challenging.

May Workouts at Core10 Pilates

SUN

MON

TUE

WED

THU

FRI

SAT

4/27-B

4/28-C

4/29-A

4/30-B

5/1-C

5/2-A

5/3-B

5/4-C

5/5-A

5/6-B

5/7-C

5/8-A

5/9-B

5/10-C

5/11-A

5/12-B

5/13-C

5/14-A

5/15-B

5/16-C

5/17-A

5/18-B

5/19-C

5/20-A

5/21-B

5/22-C

5/23-A

5/24-B

5/25-C

5/26-A

5/27-B

5/28-C

5/29-A

5/30-B

5/31-C

Class ScheduleBook My Next Class

A Workout:

🔥 Core, Glutes & Total Body Connection 🔥

This workout is all about connecting your body in ways that build true strength, control, and coordination—from the inside out. Your butt will be burning, your legs will be shaking, and your core will be working overtime in this muscle-quivering, deep core + leg-focused workout. 🔥🦵

We start on our backs with hands in straps, getting blood flowing and the entire body warmed up for what’s to come. 💥 From there, we move into single-hand strap work that activates your body’s natural "sash" lines—those incredible chains of muscles that run diagonally across your body.

Picture a line from your right hand through your shoulder and obliques, crossing into your left inner thigh (and vice versa!). These cross-body connections create functional, fluid movement and core strength that shows up in everyday life. 💪✨

But we don’t stop at the front! We fire up the back-side sash too—from your upper back and lats down across your glutes and hamstrings. It’s a full-body connection that leaves you feeling strong, balanced, and powerful.

Come ready to connect the dots—and every muscle in between!

B Workout:

💥Jumpboard Edition! 🔥

This sweaty, power-packed session is all about control, precision, breath work—and a whole lot of fun and fire! You'll feel your abs fire up right from the start, and then the upper body jumps in (hello shoulders + arms 💪), followed by a serious leg burn that’ll leave you breathless in the best way.

This full-body workout is designed to burn body fat, boost your metabolism, and build total-body strength and power. Expect to see and feel the difference—especially in those muscles that love to show off a little definition. 👀✨

Come ready to move, jump, and sweat... and leave feeling unstoppable! 🚀💦

C Workout: 🌟

✨ Fresh Moves & Core Fire! ✨

This fun, feel-amazing workout is packed with brand-new moves that will keep your body guessing and your muscles working from start to finish! 💥

The long box lives on the reformer, with the footbar set at the tower end for creative, fresh variations that hit all the right spots. Meanwhile, the chair is parked at the front of the reformer, ready for a crazy fun core series that’ll have your obliques, abs, shoulders, and arms lit 🔥

And of course, we’re not forgetting the lower body! This workout is designed to strengthen and lengthen your legs and glutes while keeping your entire core engaged.

Come ready to move, sweat, and have a blast. It’s core-focused, full-body fun like you’ve never felt before! 💪🎉

Class ScheduleBook My Next Class

New Client Intro OfferBuy 1 Class $33 | Get One Free

BEST OFFER New Clients1 Private Session + 2 Classes | $99

REFER A FRIEND

Invite your friends & family to try a class or a private session!
Have them grab one of our New Client Intro Specials to experience Core10, the workout, the vibe, and our awesome team of trainers.
When your referral becomes a CORE10 member, YOU get a month of Unlimited Classes for only $149!