Real Stories

Real Results

OUR CLIENTS STORIES

Having trained with Wendy since 2012, this Pilates powerhouse followed her to CORE10 as one of her biggest fans. For her, Pilates isn't just a workout; it’s the foundation of a life-changing journey that saw her lose over 150 pounds and gain a whole new sense of fearlessness. 🌟

She’s gone from feeling limited by her own body to embracing weightlifting and advanced movements she never thought possible. But what keeps her showing up at 5:00 AM? It’s the genuine camaraderie and the welcoming, "non-clicky" environment where she can truly be herself.

Her journey is a testament to the power of showing up. Whether she’s focusing on core strength or planning for decades of longevity and flexibility, she’s proof that the hardest part is simply walking through the door. Once you’re in, the CORE10 community has your back! 💪✨

What started as a 30-day gift membership about six years ago has become a life-changing routine for this CORE10 regular. After noticing a significant difference in his strength and flexibility within just the first month, he was hooked on the results. From overcoming shoulder pain to finding new ease in daily activities like tying his shoes, his commitment to Pilates has paid off in spades.

The secret to success is the rigorous but supportive environment at CORE10, where instructors like Wendy provide expert guidance and modifications for any injuries.

His advice for anyone nervous about starting their fitness journey? “Just jump in!”. With such a welcoming and non-intimidating environment, he believes that anyone can experience the same life-changing benefits by simply showing up. As he likes to say, “You come 10 times, you’re going to notice a difference.”.

At 61 years old, this lifelong fitness enthusiast has discovered that Pilates offers something his traditional gym routine simply couldn’t. After starting CORE10 on a playful dare from a trainer in 2016, he quickly fell in love with the workouts. He experienced an immediate difference, describing the feeling of "walking on air" after class and realizing the profound impact of true core engagement.

Since joining CORE10, his chronic lower back pain has completely vanished—a benefit he attributes to the studio's focus on balance, mobility, and core strength.

To anyone on the fence, his message is clear: “Dive in!”. With workouts adaptable to every skill level and no pressure to be perfect, he believes it’s never too late to start—though he admits he wishes he’d found it 30 years sooner.

For this mother of six, CORE10 Pilates became the essential tool for prioritizing her own health after her sixth baby. Initially struggling with consistent motivation, she found that the studio’s small, tight-knit community provided the perfect level of personal accountability she needed to stay on track. Knowing that instructors and fellow classmates would notice—and even reach out—if she missed a session turned exercise from a chore into a lifestyle.

Since starting her journey in August, she has experienced significant shifts in her mindset, body image, and energy levels.

Her advice to others is rooted in the long-term value of health: “You either pay later or you pay now.” By investing in mobility and joint health today, she is ensuring a better quality of life and emotional well-being for the future.